About Me
I am a qualified member of the National Council of Hypnotherapy (NCH), the General Hypnotherapy standards Council (GHHS) General Hypnotherapy Register (GHR) the Complementary and Natural Health Council (CNCH). I am fully insured, should you wish to see my documentation please ask in advance.
Where I am Based
Peaceful Minds Clinical Hypnotherapy and NLP is based in Market Drayton, Shropshire and covers the TF9 and all local postcodes, I have a welcoming and comfortable space at home, created to enable you to enjoy a calm environment where you can relax. I offer Zoom, Teams, and face to face appointments. I can offer home visits for those who have additional needs by prior arrangement.
Hypnotherapy is an effective form of treatment used to handle numerous situations and enable sustainable changes to unhelpful habits by utilizing the power of suggestion to encourage positive transformations. Hypnotherapy is a relaxed state which happens naturally and regularly throughout the day even when you don’t even notice. This is the relaxed state between consciousness and sleep, is very similar to having a daydream or when you find yourself absorbed in music, reading a book, enjoying a film, or when you are deeply focused on something.
Confidence Building
The use of Hypnosis is now widely recognised as a superb way of boosting confidence and self-belief. Hypnosis is used by sports professionals of all disciplines and abilities.
Sleep Well Programme
A three session ‘Hypnotherapy Programme’ along with specific techniques and information to help restore a healthy sleep pattern and address Insomnia issues.
Regression
Regression therapy is one treatment which focusses on resolving significant past events believed to be interfering with a person's present mental and emotional wellness. It involves placing you into a relaxed state in order to uncover painful memories that are affecting you in the present.
Fears & Phobias
There is an excellent reason why many people seek hypnotherapy to help them overcome irrational fears and phobias which can be severely incapacitating. Hypnotherapy has a proven record at successfully treating fears and phobias of many differing types.
Stop Smoking
Hypnotherapy has been shown to have one of the highest success rates for smoking cessation – often more effective than nicotine gum, nicotine patches, lozenges or simple will power alone.
Weight-Loss Programme
Using a combination of Cognitive Behavioural Therapy and Hypnotherapy helps you explore, analyse and change your eating habits. The "virtual gastric band" is fitted to your stomach using hypnotherapy, this helps you make healthy choices and choose to eat less and eat less often thereby achieving your goals.
Pain Control
According to the Arthritis Foundation, Quote "75% of people with arthritis and related diseases experience significant pain relief using hypnosis."